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6 Reasons You May Be Having Sleepless Nights

By Dr Kelly | Published May 27, 2022

One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do its internal restorative work. In Traditional Chinese Medicine (TCM), it is understood that the yang qi that keeps our minds and bodies busy during the day goes internal at night to be available to

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Posted in Acupuncture, Insomnia | Also tagged , , , Comments Off on 6 Reasons You May Be Having Sleepless Nights
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