Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies, cupping, and massage, which have all been used for thousands of years. The basis of TCM is the idea of qi, the body’s vital energy.
TCM treatments promote the movement of qi throughout the body to help bring balance back
Essential oils can work wonders on the body when combined with massage and other healing modalities. Each essential oil has its own distinctive properties that work on different parts of the body, mind, and spirit. There are many different essential oils that can be incorporated into a self-care session, but there are also a few essential oils recommended to
“My, what big ears you have!”
“All the better to hear you with!”
Or, if you’re a Chinese Medicine practitioner: “All the better to live a long, healthy life with!” That’s because the ears are a manifestation of the kidneys which hold our essence (Jing), our genetic potential, and large ears can be an indication
Egg health
Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be dealing with a difficult pregnancy including egg health. There are many factors that play into egg health including blood circulation, stress and hormonal balance. For improving blood and oxygen flow, try to get some sort of
Everybody knows you should see your family physician at least once a year and your dentist at least twice a year. But not everybody knows about acupuncture and Traditional Chinese Medicine and the many benefits it can provide for you. If you start incorporating acupuncture into your health and wellness regime, you may not have to rely on
June is Men’s Health Month, a time to highlight the need for more awareness of men’s health issues. Given that men have shorter life expectancies and poorer overall health when compared to women, it is not just a courtesy hat tip. The reasons for these poorer health outcomes may be a combination of genetic and social influences. Genetically, men
Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change in our environment. As that fresh spring breeze blows in and the cold barren landscape transforms into a vibrant display of life, we may feel like getting outside and shaking off some of that winter
We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather, so we don’t “catch a cold”, or hear grandpa accurately predict a storm when his hip starts aching. Or how about getting a case of the winter weather blues? Even in the western world, we recognize a relationship with nature in terms
Short answer: Yes.
Long answer: Yes, but…. there are a few things to consider when relying on our ‘natural propensity towards health’. The most important of which is entropy, the second law of thermodynamics, a disorderly force we must contend with. It runs counter to the organizational efforts of nature, but also works in balance with them, in yet
This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with life, marking another day on the calendar, it can be a chance to at least take a moment and honor one of the most important relationships in our lives. In Chinese Medicine philosophy, the relationship at
Did you know that acupuncture can help with several digestive issues? Yes, it’s true!
Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into your esophagus – the tube connecting your mouth and stomach.
If you suffer from this, or you’ve ever suffered with it, you might have felt hopeless and frustrated at times that there are
Have you tried to give up smoking? Trying ‘this and that’ therapy or modality to no avail? One of the reasons your previous attempts may not have worked for you long-term is because they rely, for the most part, on willpower alone.
Understanding WHY you have the addiction in the first place is the first step to true healing.
Do you know someone who suffers from miscarriage? Well, Chinese herbal medicine can help.
As a Chinese Herbalist and Acupuncturist who helped many women achieve the goal of motherhood, I know how devastating for a woman to experience a miscarriage, especially the same woman who may also struggle to conceive to start off, and already experienced many months
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small
