You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of adjunctive therapies. Let’s look at three different options to see how they might compliment each other and benefit a patient’s overall health and wellness journey.
Perhaps the easiest way to express this concept is through
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1. Do not be too full or too hungry
2. Avoid being too nervous
3. Avoid strenuous workouts and excessive work
1. Do not eat immediately after acupuncture.
2. Do not do strenuous exercise, such as playing ball, swimming, etc.; rest for about an hour before doing other activities.
3. Do not touch the needle site with water within two hours after acupuncture; keep it clean.
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