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6 Reasons You May Be Having Sleepless Nights

 

One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do its internal restorative work. In Traditional Chinese Medicine (TCM), it is understood that the yang qi that keeps our minds and bodies busy during the day goes internal at night to be available

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Acupuncture for Anger Management

Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light on?

Well, no emotion is inherently good or bad, it’s how we deal with challenging emotions that can end up

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